Certified Mediation and Rollax Trainer / Therapist
Victoria is a strong and nurturing instructor who has had an evolving yoga practice for over 17 years. She is a Yogi, Mother, Sister, Wife and investigator of what makes people tick. She is works directly with the practitioners at Movement Performance & Health and also with our affiliate trainers. Victoria designs unique, fluid sequences that are tailored to any level of experience from school age children, elderly population to elite sports teams.
Victoria has RYT-500 certification, an additional 25 hours of meditation training and is fully certified in Rollax, a myofascial rolling technique that she implements into team sessions. Victoria has an authentic, comforting, non-judgemental teaching style with a focus on functional anatomy and alignment as well as a flexible body and mind philosophy. With a passion for rolling, myofascial release and recovery, Victoria believes this practice to be great compliment to any style of movement encouraging growth and self-care on and off the matt.